Classes Schedule

MINI RECREATIONAL (4-6 years)

• This structured class increases the time spent in the gym, preparing your young gymnast for our main recreational classes when they reach 6.
• These classes provide an introduction to Artistic Gymnastics in a fun, varied and progressive environment.
• Includes Gymnastics Shapes, Fundamental Movements, Co-ordination, Body Control, Apparatus Skills, Circuits and Games, as well as continuing to develop rolling, balancing, swinging and jumping.
• We end with a cool down and gymnasts are rewarded with stickers for good behavior and achievement.

Our Mini Recreational classes are a half-way towards our more structured recreational sessions.

RECREATIONAL GYMNASTICS (6-8, 8+years).

• Includes Gymnastics Shapes, Fundamental Movements, Co-ordination, Body Control, Apparatus Skills, Circuits and Games.
• The class begins to introduce more challenging skills and progressions to children who have already started to expand their ability level.
• These classes are “themed” to offer variety and stimulate the children’s physical and social development.  Activities included are warm up and hand apparatus section for gentle stretching.
• Gymnastics skills are learned at fun stations with a coach supported skill, independent movement activity and/or hand apparatus co-ordination activity. We end with a cool down and gymnasts are rewarded with stickers for good behavior and achievement.

We run an Award scheme for all age/years and one badge is tested per term/or seasons.

INTERMEDIATE GYMNASTICS (8+years)

• More complex, oriented skills and physically challenging
• Are taught on the floor area and apparatus, including tumbling skills, strength, conditioning and flexibility.

DEVELOPMENT GYMNASTICS

• Class for Gymnasts who have progressed from our Intermediate classes.
• These classes focus on perfecting technique and develop more advanced skills on all apparatus and include a compulsory strength and conditioning program.

Our program is planned and delivers successive learning of skills, incorporating the use of trampolines, beams, bars, floor mats, foam shapes, and a wide variety of teaching and learning props, circuits and obstacle courses, fun classes, display, movements with music